Music is medicine
Do you ever wonder how listening to your favourite tunes can make you feel good? Well, it turns out that music has some amazing benefits for your brain and health.
Here are some of them:
Music is capable of reducing pain and anxiety. Studies have shown that music can lower the levels of stress hormones and inflammatory cytokines, which are involved in pain and stress. Music can also distract you from the source of pain and help you relax.
Music can boost your mood and well-being. It can trigger the release of dopamine, a chemical that makes you feel happy and rewarded. Plus, can also increase serotonin and other hormones that improve your mental health.
Music has the ability to enhance your learning and memory. It can stimulate your brain and improve your cognitive functions. In addition, can also help you remember things better by activating different parts of your brain that are involved in memory.
So, next time you feel like listening to some music, go ahead and allow the soothing tones of the sax to activate the neural structure of the reward system in the brain!
